Find quick and nutritious recipes and science-based nutrition tips that make healthful eating easy and actionable. No long ingredient lists or complicated cooking techniques—just simple, nourishing recipes for everyday life.

Moroccan Chickpea Bowl

Moroccan Chickpea Bowl

Peanut Butter Chocolate Dough Bites (No-Bake)

Peanut Butter Chocolate Dough Bites (No-Bake)

Chia Seed Jam

Chia Seed Jam