Cooking Shortcuts

Your time is precious and if you want to sustain healthy eating habits, you need to make cooking quick & easy.

While meal planning and prepping is the best way to increase your efficiency in the kitchen and meet your nutrition goals, you need a plan B when you can’t make it happen. There are many simple shortcut and quick items you can buy to keep your time in the kitchen to a minimum. You might be paying a little more for the convenience, but it is still much less than the alternative—takeout, eating out, or letting food go to waste because you never had the time to get around to cooking.

See below for my favorite cooking time savers! Select an item from each group to throw together a quick meal or combine with meal planning and prep for easy healthy meals.